Claim Your FREE Taster Session

  • Struggling to feel fitter and lacking self-confidence?
  • Feeling fat and frumpy but hate the idea of the gym!
  • Want to lose lbs but don’t know the best plan to follow?
  • Over 30 and don’t think it’s possible to keep up with a session

Click on the button below to claim your FREE taster session. Please use the discount code ‘Letsdothis’ to claim your Free Taster Session

What We Do

Total Body Transformation

Nutrition, Group exercise sessions & weekly analysis

  • I really want more body confidence
  • I know I am over weight but do not want to be judged
  • I want to work out but need support and guidance
  • The thought of going to a gym scares me away from exercise
  • I am looking for group classes near me in Grays or within 10 minute driving distance

Workout Only

Group Exercise sessions

  • I want to have a variety of different workouts
  • I want my workout to be one that I look forward to and love doing
  • I love the thought of a fun workout but still want to see results
  • I don’t want to be judged when joining a group session

Here is What Our Clients Are Saying

“I joined Fit4life in 2014 after it was recommended by a family member who raved about the classes. I had ignored my weight and increasing size for years, but after seeing a very unflattering picture of myself I decided that enough was enough. The food plan was really easy to follow and by sticking to it, and increasing my exercise, I lost 4 stone in just over 7 months and dropped from a size 16 to a size 8!

I absolutely love the variety of exercise classes that Fit4life offer and the support that you get there from everyone is amazing!

Carla Robinson

“I’ve been obese all of my late teens and adult life. I hit rock bottom in June 2015 when I had gone up into the next dress size 30/32. After my husband finding fit4life and encouraged me to go to class. I’m now in size 24. lost 5 stone 5lb. Never ever thought that I would be able to join in the exercise class, but I love them.

My journey is no where near finished and I have a hard journey ahead of me, but I know with the support from Heidi, the members and her team that I will defeat my goals , one at a time”.

Beckie Price

“I struggled with my weight and my confidence for years before deciding to try out a taster class with fit4life. It was the best decision I have ever made, not only because I have lost more weight than I could have imagined in a year, but I have become a happier, more confident person.The classes are incredibly infectious, I began with one a week, and now regularly do four and am always finding new, exciting ways to exercise with the fit4life team.

I had always worried about how others would view me during exercise but the members here are so supportive, accepting and encouraging. I would recommend my fit4life family to anyone who
is willing to make a change in their lives
”.

Bobbi-Jo Davies

My Latest Facebook Posts

Claim Your FREE Taster Session

  • Struggling to feel fitter and lacking self-confidence?
  • Feeling fat and frumpy but hate the idea of the gym!
  • Want to lose lbs but don’t know the best plan to follow?
  • Over 30 and don’t think it’s possible to keep up with a session

Click on the button below to claim your FREE taster session. Please use the discount code 'Letsdothis' to claim your Free Taster Session